Ahead of World Iron Awareness Week 2021, 11- 17 October, over 3,300 Kiwis have been quizzed on their iron knowledge. With an average score of 56%, most New Zealanders are only just passing.
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Starting solids alongside your baby’s milk feeds (complementary feeding), can be an exciting time for parents - watching their little one’s eyes widen, hands clap and facial expressions change as they are introduced to the complete unknown. But where do you start? And what foods are important to include in their diet?
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Iron deficiency is recognised by the World Health Organisation as the most common and widespread nutritional disorder in both the developing and developed world. It affects 30% of the global population with 40% of pregnant women and 42% of preschool children estimated to be anaemic.1 Our in-house Registered Nutritionist, Fiona Windle casts the spotlight on the importance of iron for young children in light of this year’s World Iron Awareness Week campaign.
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It can be hard enough feeding the adults and older children of a household, let alone a baby or toddler. Our Registered Dietitian Katrina Shepherd takes a look at how you can change up a recipe for the youngest members of your family.
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